Chocolate aficionados are already aware of Christopher Norman's top quality confections. A supplier to Dean & Deluca among other high-end gourmet shops, they only recently opened their own boutique. Here you can watch and smell them being made. Just try and avoid a purchase.

These modest-priced quality sandwich places have become the Starbucks of lunchtime take-out. The popularity is easy to understand. Their buttery bread is always fresh and the sandwiches, salads and wraps are custom-made from a huge assortment of fresh ingredients. Sparkling clean and aimed to satisfy the most particular palate, what could be better for the busy lunch muncher?

Although not up there with the very best in chocolate available in the city, Godiva is still quite good. The usual selection of individual chocolates, gift boxes and bars is available here. Perfect for quick gifts or a little treat for yourself during a hectic day.

This outpost of the Swiss chocolatier is just the place to pick up a quick gift before heading home. Consistently rated among the best chocolates around, their truffles are renowned.

Owned by the same people that run the Amish Market, this place is even better. Their produce is first rate, as are the meats and other gourmet goods. In addition, their sandwiches and prepared foods have developed a cult-like following. And if you notice a slightly Turkish bent, that's because the owners originate from central Europe.